Thu, 16 Jan|
Silcocks Farm Shop and Cafe
Eliminate Fatigue and Boost Energy
Want to head into the New Year with more energy, enthusiasm and vitality? Learn which foods can help to combat fatigue for good.
Time & Location
16 Jan 2020, 10:00 – 11:30
Silcocks Farm Shop and Cafe, Grange Rd, St Michaels, Tenterden TN30 6TL, UK
About the Event
Have the Christmas festivities left you feeling a little overindulged and sluggish? Fatigue is one of the most common complaints at this time of year…but it doesn’t have to be!
Let’s kick 2020 off with a bang! Learn to combat your fatigue once and for all and make this the year that you prioritise feeling good.
During this fun and informative class Hannah will introduce you to the best fatigue fighting foods that will help you to banish the afternoon lull. She will demonstrate some delicious, easy to follow recipes and give you the tools to make lasting changes that put the Christmas Pud behind you and propel you into the next decade with more energy, enthusiasm and vitality.
No calorie counting or deprivation just incredibly tasty, wholesome food.